It's no secret that travel has a whole host of personal benefits that can actually help to make you healthier, happier, smarter and overall enrich your life. For many, a daily routine of work, school and other commitments can have negative effects on them over time, and travel offers a departure from it even on a temporary basis. Heading to a new destination can be the "reset" some need to come back refreshed and overall more positive. Here are just a few ways travel can enrich your life for the better!
Takes You Out Of Your Comfort Zone
Whether it's getting around in new surroundings or speaking in the local language, travel is great for pulling you our of your comfort zone in a number of ways. Depending on where you go, the everyday routine may be vastly different than what you're used to - which is a great way to make you comfortable with new ways of doing things. It can be easy to become so familiar with doing things in a particular way, that deviating from that can seem hard to fathom. Travelling to a new part of the world thrusts you into new situations that you either can run from or adapt to.
New places are more than just fun, they offer a chance to be truly inspired by your surrounding. Whether you're creative, tech or business-savvy (or all 3!) a change of scenery may just be the boost you need to write, create or design your next great endeavour. Whether it's finding things that ring true in every corner of the globe or wise words from a fellow traveller, you never know what might move you to create something amazing.
You Return With More Skills Than You Left With
Whether it's learning your way around, picking up some cooking skills or words in a local language, travelling to new locations is the perfect way to get a crash course and learn something brand new. Education doesn't end in the classroom, and constantly learning keeps our brains happy and healthy because of the constant activity and expanding. It's important to be open to learning new things no matter where we are, and understand that there's always transferrable skills that will still be useful when you return.
Of course, being somewhere new means you'll see new people almost every day. While we're sure your family and friends back home are awesome, having friends all over the globe would make anyone smile. Not only will that make the trip that much better by having someone to hang out with, but you'll have someone to visit when you choose to return and explore more of that city, country or part of the world.
Healthy Dose Of Vitamin D
Assuming you're heading to a location with more sun than you're already exposed to, travelling is a great way to get extra doses of vitamin D. Even 20 minutes of sunlight can work wonders for relaxing and de-stressing you. Warmer temperatures and sunlight tend to put people in a much better mood, especially if they're coming from a freezing climate. The darker, winter months have long been associated with emotions, causing seasonal affective disorder for some.
Don't forget to be well prepared for all your adventures and pack using your Rise Gear luggage
. Happy Travels!